I carried out an experiment with the Trust Me, I'm a Doctor team and a group of volunteers. We found that diet, rather than exercise, is the best way to rein in the belly." She said people could ...

A Harvard and Stanford trained gastroenterologist has revealed four scary facts about diet soda - and why you may not want to drink them anymore. Dr. Saurabh Sethi, who is based in California ...

Talk about an organ-ic diet. Non-alcoholic fatty liver disease, the so-called “silent epidemic,” affects about one in four American adults. Getty Images/iStockphoto His latest roundup of ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The Special K diet is designed to be a quick fix ... As with any weight loss plan, it's best to see your doctor before beginning the program. Kathleen Zelman, MPH, RD, is director of nutrition ...

Kellie Bowman, daughter of the late Dr. Sebi, owner of Sebi’s Daughters LLC, and celebrity nurse, is a passionate advocate for holistic health practices that can truly transform lives.

Another key aspect of the Galveston Diet is replacing unhealthy, sugary, and highly processed foods with nutrient-dense carbohydrates. "It's a lifetime eating plan," Dr Haver emphasised.

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes to losing weight, belly fat is often the hardest to budge due to ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...