Exercise scientist Dr. Mike Israetel broke down Samson Dauda's training routine and diet following his recent win at the 2024 ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

Don’t workout in high-heat environments ... Dr. Mike Roizen is the founder of www.longevityplaybook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading online ...

Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in the benefits of walking, and says: 'It can improve muscle endurance as well as muscle strength ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Keri Glassman, M.S., R.D.N., a celebrity nutritionist and founder and CEO of Nutritious Life; Catherine Carpenter, Ph.D., M.P ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...

Dr. Dre is reportedly being sued for harassment by the psychotherapist who served as his marriage counselor before and during his divorce. Dre's ex-wife Nicole Young filed for divorce in 2020 ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...