Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

My favorite one is this minestrone-like dish, from where my parents are from in southern Italy, which is called pasta e ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

The GREEN Mediterranean (Green-Med) diet , characterised by high levels of polyphenols from plants, may slow brain aging by helping regulate blood sugar levels, potentially preserving cognitive health ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Why Trust Us? Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it tastes good. But it’s totally possible to cut back ...

The “disciplined” 50-year-old spoke about her eating habits in May, years after David Beckham said she has eaten “the same ...

Q. I have already had a nagging cold this year. Do you have diet suggestions for how to keep me as healthy as possible this ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Weight reduction has been shown to alleviate symptoms of osteoarthritis of the knee, including pain. The effect of ...

"These findings suggest that the Nutritarian diet not only reduces inflammatory markers but may also slow biological processes associated with aging," said lead author Deana M. Ferreri, Ph.D ...