For kids who don't want to create their own, there are over a dozen pre-painted Bean Bag Kids. There are tigers, aliens, dogs and more. The character you design or select is available for playing ...

Start with a simple meditation. Sit tall in your chair, feet directly underneath your knees, hip width apart ; t. ... t. Pose 2: Seated spinal twist. Stretch your arms up and overhead. t.

Here at GeekMom, we've had some discussion about the differences between the way male and female characters are portrayed in comic books, action movies, and video games. See here for a look at how ...

Beginner yoga poses include child's pose, easy seat, tree pose, and down dog. Benefits of yoga for beginners include increased strength and flexibility and reduced stress.