A healthy food chart allows you to be mindful of your food choices. (Image Credit: Istock) If you're someone who's studying in college, you'll know how difficult it is to eat healthy. The cravings ...

This Cardiologist-Approved Food Chart Takes the Guesswork Out of a Heart-Healthy Diet. A cardiologist shares a food map showing what a heart-healthy diet looks like, highlighting foods to eat a ...

Here are 5 Food Groups That Must Be A Part Of Your Daily Healthy Food Chart: 1. Berries . Healthline suggests adding only common foods like apples, bananas and grapes is not enough. Berries should ...

Higher food prices hurt those with lower incomes the most, limiting access to healthy food and impacting long-term health. In ...

Examples of foods listed by health on the Food Compass. The tool was developed to track healthy and unhealthy characteristics of foods to help consumers make an informed choice about their diet.

There's a new U.S. symbol for healthful eating: The Agriculture Department unveiled "MyPlate" on Thursday, abandoning the food pyramid that had guided many Americans but merely confused others.

Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects against malnutrition in all its forms and against all ...

Healthy or hype? 16 most misleading food labels Zero trans fat. Trans fat is bad for your heart, and the ideal intake is zero. But products that say "no trans fat" can actually contain less than 0 ...