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You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.
If your poop pretty consistently falls outside of the normal types on the chart, that’s definitely worth flagging to your primary care physician, who might refer you to a specialist.
Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...
Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget.
Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said they… ...
Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.
Suspicious of the claim of "healthy" on that food package? FDA defines what can get the label.
Poor eating habits, such as eating too quickly or skipping meals, may also be part of the problem. Many digestive problems can be prevented by eating a healthy, balanced diet.
The Healthy @Reader's Digest on MSN10mon
This Chart Shows Healthy Cholesterol Levels by Age
You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...