Physical therapy can be a great way to help heal tennis elbow. Many exercises can help improve your symptoms. They can also help promote blood flow to your injured tendons, which can speed up your ...

Or maybe it's your patellar tendon or an elbow tendon. While a serious tear could require surgery, don't make an appointment for the operating room just yet. Physical therapy could be your ticket ...

The biceps tendon connects the biceps muscle to two bones in the shoulder, and one bone in the elbow. Both areas can be vulnerable to tendonitis, which is an inflammation of the tendon. If you ...

The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen ...

If the tendon becomes injured through normal wear and tear, overuse, or a traumatic injury such as a fall, biceps tendonitis can occur. Physical therapy (PT) for biceps tendonitis can help ...

In the US, there are over 33 million musculoskeletal injuries, with more than 50% involving tendon injuries. (James et al. J Hand Surg AM, 2008) More than 1,000 tendons in our body can present with… ...