We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink ...

Some people swear by energy drinks for mental alertness and better focus to complete a goal with more endurance or imp ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

typically used to measure the energy content of foods and beverages. Your body uses the calories that you eat and drink for essential functions, such as breathing and thinking, as well as day-to ...

Calories are a measure of energy. They refer to the amount of energy ... or comparing the calorie contents of various foods and drinks. This article explains what calories are and how they compare ...

What are the best vitamins for energy? In addition to coffee, tea or energy drinks, certain vitamins can help boost energy. The best supplements to boost your energy are B vitamins. These ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

which can contribute to the overall nutritional value,” Dasgupta says. “For example, green tea is rich in antioxidants, which many energy drinks don’t have, giving it an edge in terms of health.