Working out during pregnancy means modifying your routine a bit. Learn more from WebMD about staying in shape -- safely -- before and after baby's arrival.

Pregnancy doesn't mean that you have to stop working out. Check out this guide to learn what exercises to do during each trimester of pregnancy.

Pilates Modifications for Pregnancy Research on pilates during pregnancy is scant, but the gentle impact of pilates exercises during pregnancy is mostly considered safe.

Keeping fit during pregnancy has many benefits for your health – these are the best exercises to do according to experts ...

Exercise should be a part of every healthy lifestyle. It is one of the best ways to boost energy, lower stress, manage weight, and promote overall wellness. Performing exercise during pregnancy is ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery.

The Exercise That Helped Me Sleep During Pregnancy -- and Why It Works Don't miss out on the sleep benefits you can get from exercising while pregnant.

Safe exercises during pregnancy While there are many exercises you can perform during your pregnancy, there will be times those exercises need to be modified or removed from your routine completely.

While regular exercise during pregnancy can help manage these issues, experts say you can also prepare your body before getting pregnant — in the same way you might train for an athletic event ...

It's been 40 years since the first guidelines around pregnancy and exercise. Why do cultural fears and misconceptions still keep so many pregnancy women from being active?