These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making self-expression a whole lot easier – one creative activity at a time!

Empathy is a crucial skill for children to develop, as it helps them understand and share the feelings of others ...

Previous research has shown that activity between brain regions can, among other insights, predict the intensity of a person's "craving," or their strong desire for something such as food or alcohol.

Feelings can swamp kids. These books can help. Frustration, anger, boredom, agitation: Kids may not grasp what’s driving them. Columnist Caroline Luzzatto picks 4 picture books to help.

But the gut doesn’t just respond to emotional feelings: it influences them, too. Take disgust. Disgust is visceral. Our stomach, like our heart, has a regular electrical rhythm; even just seeing ...

30-minute activity can ward off feelings of depression, expert says An exercise expert says five simple 30-minute exercises can help alleviate the symptoms of SAD. By Neil Shaw, Assistant Editor.

Datasets and analysis schematic. Credit: Molecular Psychiatry (2024). DOI: 10.1038/s41380-024-02708-0 ...