So if you’re feeling anxious, feel free to grab a coloring book to see if it makes you feel better. You’ve got science on your side - as long as you avoid pictures of sea turtles, apparently.

A 25-year-old's emotional reaction went viral on TikTok after her friend surprised her with a custom coloring book filled with personal memories.

When you're feeling stressed, take a few minutes to color in a beach scene. The calming colors and relaxing sounds of the ...

Coloring can be a great activity for adults, too. Get the details on its potential benefits, ... feelings of stress or anxiety continue to increase, affecting you and others in your life; ...

Adult coloring books are the new way to unwind, and many health experts are on board. A handful of studies have shown that the effects of coloring could be positive: Participants in one study took a ...

LANSING, Mich. (WLNS) — Calling all artists and even those who just want to unwind and get creative: the Lansing 5:01 group has created a #LoveLansing Coloring Book for you this holiday season.

Coloring for 20 minutes or more is an effective way to lower your heart rate and decrease feelings of anxiety. In the studies, coloring more intricate designs like mandalas was more effective than ...