People are eating fermented (and sometimes rotten) meat to get high. Here's why that's not safe at all.

Also, fermented food products often use salt as a preservative. Consuming too much salt may adversely affect health and worsen conditions like cardiovascular diseases and stroke.

Cheese is another fermented food that lasts much longer than its previous form, milk. For some foods, like olives, fermentation makes an inedible or bad-tasting food edible or more palatable.

Though fermented meat may be the healthiest route forward, finding these products may not be all that easy. Meat fermentation takes much longer to develop an edible food product.

Fermented food: why eating sauerkraut helps your gut stay healthy Published: February 17, 2022 7:14am EST. Manal Mohammed, University of Westminster. Author. Manal Mohammed ...

We've fermented dairy products into cheese and yogurt, grains and grapes into alcohol, vegetables into pickles and kimchi, and even eggs and meat. Fermented foods give us access to vitamin C and ...

A registered dietitian explores whether these is an ideal number of fermented food servings to eat per day for optimal gut health. Photo: Stocksy/Cameron Whitman Published Jun 2, 2022 ...

Packed with live probiotics (aka good gut bacteria), fermented foods have long been the darlings of dietitians thanks to their many microbiome-balancing benefits. Studies have shown that eating the pr ...

Food-borne illness. While most fermented foods are safe, it’s still possible for them to get contaminated with bacteria that can cause illness. In 2012, ...

Fermented meat products are a global culinary tradition that harnesses the metabolic activities of indigenous and intentionally added microbes. The dynamic interplay among bacteria in these ...