But with consistency and a hefty dose of patience, you can train your pet to sleep in their bed. Here's how. How to train your dog to sleep in their own bed 1. Find the right dog bed.

"If you sleep through one night in your bed-- you get a star. Whatever the family wants to work out for the reward system where the child gets that positive reinforcement." ...

We asked some of the world’s top docs how you can tweak both your day and evening routines for your best sleep ever. AVOID WORKING IN BED. Your environment affects about 25 percent of your sleep ...

Your child keeps sleeping in your bed and you want to nip this habit in the bud. Here are some tips on how to get them back into their own bed. Skip to main content Skip to header navigation ...

Here's how to transition your child to sleep in their own bed all night: Start Early It's easier to train a toddler to sleep in their room when they are in a crib, since they won't be able to get ...

A Psychologist Explains How to Shut Your Brain Up So You Can Finally Get to Sleep. Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can ...

Another mini tip within this tip: Don't lay in bed awake. If you climb into bed and find that you're not falling asleep, don't stay in bed. Instead, get up and do something relaxing, like read a book ...

We all know that getting regular sleep is incredibly important. Yet maintaining a solid schedule can feel like an impossible task, especially when your slumber is disrupted by irregular work hours ...

Thanks to these sleep products for kids, I’m reclaiming my bed (and blankets). My youngest daughter, now 5, has always struggled with sleeping. As a baby, she slept by herself in her own sleep ...

If your toddler always ends up in your bed before they fall asleep and you're OK with that, it's fine to let them sleep there. "This is developmental, and soon they'll want their own bed.

The reason your cough returns in full force when it’s time for bed is most likely due to postnasal drip, which often accompanies a cold or flu, allergies, and sinus infections.