Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

as nail growth begins to decline starting at 25 years old." The nails can also become ridged. Stern says that ridging, also known as onychorrhexis, is "an age-related phenomenon" that happens when the ...

The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails or just one. Usually longitudinal ridging appears on all fingers, but, says ...

Your toenails are also always growing, but at a much slower rate. Nail growth helps keep your nails strong and replaces dead portions of the nail that can break, get caught on something ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Whether you want to rock a chic manicure or simply have strong, healthy nails, there are several ways to promote nail growth and ensure they’re in the best possible condition. Keep Your Nails Hydrated ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

"If you frequently paint your own nails, your cuticle care routine should be adjusted to counteract the drying effects of ...

There is no greater disappointment than having a nail chip after spending weeks trying to grow them out. Handwashing, exposure to household cleaning products, regular acrylic and gel manicures ...

Have you ever wondered what your nails say about your health? Changes in nail shape, texture, or color often feel like an unsightly nuisance. But, they can also indicate an underlying health ...