What you eat in the days leading up to a marathon can make or break your performance. A smart nutrition strategy can propel ...

F lex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, you’ll do dumbbell flexion exercises, which power functional ...

Lucia R. Kempton was standing near the finish line of the 26.2-mile mark of the race, recording the runners, when she caught something remarkable on camera. An exhausted competitor suddenly slowed ...

Cross the Finish Line Healthy and Strong With This Beginner-Friendly 5-Week Training Plan. Start your running journey with our beginner 5K training plan, designed by a certified running coach for ...

The line Rutgers opened as a one-point favorite Sunday, but the lined eventually moved to favor Michigan State. At the time of kickoff, Michigan State was a favorite by 1 1/2 points, according to ...

In the coming weeks, Michigan’s offensive line will attempt to prove that it can play physical enough to control the line of scrimmage, and with it, the game. And to finish the season with the ...

The Palawan Group of Companies (PGC), through its fast-growing e-wallet platform, PalawanPay, recently held the crowd-drawing ...

Local runners finish strong at state XC meet. Nov 4, 2024. ... Micah Sparks (17:01.38) was 96th, Trevor Shipman (17:04.20) hit the finish line in 103rd and Zach Suba (17:25.53) was 132nd.

The last quarter of the year is like the final mile of a race, when you need finish strong. ... Here are 12 inspiring quotes to help you make it over the finish line—and beyond. 1.

The key will be the close. COMMITS. Notre Dame kicked off the 2026 defensive line class with athletic edge Ebenezer Ewetade, a standout pass rusher from Garner (N.C.) South Garner.He's a long ...

Rutgers Football; Rutgers could follow a national trend with athletics director hire as search nears the finish line. Updated: ; May. 31, 2025, 6:12 a.m. | Published ...

The junior from Thurston crossed the line in 14.93 seconds, tumbling to victory and avoiding disqualification by staying in her lane. She edged out second place (15.15) and third place (15.25) to ...