Thinking about making the keto diet your new solution to shedding some pounds? Then it's time to find out what foods you can eat on keto—and we've got you covered! According to the Cleveland Clinic, a ...

Following a keto diet can be challenging and comes ... Craving for carbs: food craving and disordered eating in low-carb dieters and its association with intermittent fasting.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific evidence on what could be the true origin and prevention of cancer ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

But eating keto felt like I was indulging in all ... more saturated fat than is recommended. With fewer foods to choose from, the diet can get boring, and doesn't always fit with eating with ...

With fewer foods to choose from, the diet can get boring, and doesn’t always fit with eating with friends and family. All of this means it can be hard to stick to. "With limited research into the keto ...