Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

So, we asked Gurpreet Mukker-Casperson, DPM, Fellow, American College of Foot & Ankle Surgeons at Houston ... This type of nerve pain often results in painful burning and tingling sensations ...

Reconstruction for rheumatoid foot and ankle deformities, diabetic foot ... Extensive experience is also available in nerve disorders of the foot including tarsal tunnel syndrome, recurrent tarsal ...

Morton's neuroma is caused by a nerve in your foot that becomes inflamed ... Stretching also will give you more flexibility in your sore foot and ankle. Here are some stretching exercises that ...

Foot drop, the result of a common peroneal nerve injury can be managed through the use of an ankle foot orthosis (brace) or a functional electrical stimulation unit (FES unit—an electrical ...

Pain radiating into the ankle (caused by an irritated nerve in the foot) Over time, plantar fasciitis can lead to tears and bleeds in the heel, which calcify and form a bony growth called a heel spur.

An incision about two inches long is then made behind the ankle. The skin is retracted and ... easily treated with oral antibiotics. The sural nerve provides sensation for the outer side of the foot ...

Late-stage functional reconstruction of the foot and ankle was performed in 23 cases. Follow-up of 151 patients for an average 8.5 years revealed excellent to good nerve recovery (i.e., 57% and 78 ...