When I’m walking around the streets of New York City, there are a lot of things I’ve come to expect on almost every block: a bodega, a food cart, and a massage place with a foot reflexology ...

Wilshire Foot Spa’s VIP package includes a free foot detox with every 10 foot massages. I tried the 30-minute detox in combination with a 30-minute foot reflexology massage.

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

However, walking barefoot does not just strengthen your feet; per Dr Hannah Kopelman (a dermatologist), it also allows your ...

“Foot reflexology is a therapeutic massage with sustained pressure instead of broad strokes, like a classic massage,” explains Martinez. “Fine detail and pressure are applied to specific ...

While similar to massage, foot reflexology focuses on releasing specific pressure points. Here’s what to know about adding it to your training plan.

Can foot reflexology be a complementary therapy for sleep disturbances? Evidence appraisal through a meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/33615535/ Jing J ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say ...