Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...

Frank Zane said to “ease up” on the “already well-developed,” body parts. Since a bodybuilder is the strongest at the start ...

Join Mike Boyle as he unpacks bodybuilding’s journey from golden-era icons to today’s extreme physiques—and discover what it means for the future of fitness ...