Creative movement classes not only boosted my confidence and resilience but they improved my stamina and endurance, too ...

But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're talking high-energy playlists, endorphin-boosting routines, and a serious fun factor with dance cardio ...

You can create your body movements to dance freely. Feeling good is the motto. Just have fun As previously established, dancing knows no bounds. It is completely free. It is simple.

Miracle of Movement: Mark Morris Dance ... more than 10,000 participants have enjoyed Dance for PD, with free ... and in the fact that the Dance Center invites anybody, with any body, ...

Bera and his team used motion capture sensors to record dancers’ movements, which they later used to help program robots with more natural movements — including dance. (Purdue University ...

Similarly to ecstatic dance, DMT is a free movement practice, but its founder and creator Michael Patrick Peters considers it more of a “concentrated meditation effort” rather than a social ...

Two new books show that movement helps us see the rhythms we all share—whether in the angular works of Martha Graham or in the natural choreographies of daily life.