YouTube Music offers many features that might already have you hooked to its wide catalog. But with streaming services, there ...

Three centuries ago, the British poet William Congreve wrote that, “Music has charms to soothe the savage breast.“ Or, as the ...

music, sleep coaching, and guided meditations to name just a few. To get your free Calm subscription, download the AllTrails app if you haven't done so already, and record at least one hike using ...

Listening to the "world's most relaxing song" before an ... from University of Pennsylvania said. Music medicine, in contrast, was "virtually harm-free and inexpensive". Dr Veena Graff, assistant ...

If you’ve got a smart speaker, say to it “Play Classic FM Calm” and enjoy the world’s greatest film music in your home. If you have an Amazon Alexa, and you want to catch up on the last seven days of ...

Classic FM Calm is the ultimate classical soundscape, featuring soothing music from legendary composers such as Bach ... “You can easily access all these free stations on your smart speaker, in your ...

Listening to enjoyable music stimulates the release and circulation of dopamine, promoting relaxation and the experience of ...

Music is also a good way of breaking free of negative thought loops – those worrying or critical thoughts that take a hold and go round and round in your mind. When we listen to relaxing music ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example ...

Alternatively, if you've never tried Calm Premium before, you can try it for 4 months for free thanks to an offer from LinkedIn. From now through October 30, you can experience what the app has to ...

The simple daily habit of maintaining an uplifting and clutter-free environment also ensures the mind is calm. Research from a 2021 study from the Journal of Comprehensive Psychoneuroendocrinology ...