They studied U.S. Department of Agriculture nutritional data from both 1950 and 1999 for 43 different vegetables and fruits, finding “reliable declines” in the amount of protein, calcium ...

Prostate cancer risk was examined in relation to intakes of fruit, vegetables, β-carotene and retinol. Subjects were a cohort of 1985 men previously to asbestos who participated in a cancer ...

Direct comparison: In two out of three cases frozen fruit and vegetables scored better on antioxidant-type compounds – including Vitamin C, polyphenols, anthocyanins, lutein and beta-carotene, a ...

The tomato is a very popular fruit/vegetable. ... Vitamin C. This vitamin is an essential nutrient and antioxidant. One medium-sized tomato can provide about 28% of the Reference Daily Intake (RDI).

Nutritional scientists have advocated people eating a green vegetable - which has more vitamin C than oranges. Harvard ...

A Queensland researcher says understanding the role vitamin C plays in the fruit development process could help farmers grow healthier crops and could even help them prepare for drought.

Bell peppers contain 80.4mg of vitamin C per 100g, surpassing lemons, which have just 53mg for the same weight, reports Surrey Live. Oranges also contain 53.2mg per 100g, while grapefruits offer ...

A cup of this vibrant-colored juice has 170 milligrams of vitamin C, 21 percent of the day’s vitamin A, and 15 percent of the day’s potassium—all for just 41 calories. Not too shabby!