Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Engineers have developed a new system for full-body motion capture -- and it doesn't require specialized rooms, expensive equipment, bulky cameras or an array of sensors. Instead, it requires ...

There are more affordable solutions, such as software-based motion trackers, but they often suffer from accuracy issues. VR systems, like the HTC Vive, offer robust full-body tracking solutions ...

Northwestern University engineers have developed a new system for full-body motion capture - and it doesn't require specialized rooms, expensive equipment, bulky cameras or an array of sensors.

A full-body mobility routine won’t take long, but it’ll pay off big time. Mobility exercises can reduce stiffness, lower the risk of injury, and increase range of motion, body flexibility, and ...

A calisthenics coach recommends these 20 bodyweight exercises and a 20-minute workout to build full-body strength and improve fitness.

MobilePoser accurately tracks a person’s full-body pose and global translation in space in real time.

The expert coach has shared a simple, five-minute mobility routine that you can do at home. Try repeating it three times a ...

Motion capture requires special equipment and infrastructure that can cost upward of $100,000 — but scientists have created a smartphone app and combined this with an AI algorithm to do the same ...

Mobility exercises challenge your body to maintain control through a targeted range of motion, and when done consistently, they can make positive changes to your long-term joint and muscular ...

The team developed MobilePoser, a new system that leverages sensors already embedded within consumer mobile devices to accurately track a person’s full-body pose and global translation in space in ...