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Though often thought of as a single town, Great Neck is a mosaic–from Matinecock roots to modern-day multiculturalism.

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The effective hot compress comfort feature is also a great addition, providing relief for neck muscle pain. However, the massager is a bit heavy and can be difficult to use for extended periods.

From heated shiatsu neck massagers to manual roller-ball devices, these are the best neck massagers to shop now for soothing tension and promoting relaxation.

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles.

Understanding desk-related neck tension The primary muscles affected by prolonged desk work include the upper trapezius, levator scapulae, suboccipitals, and sternocleidomastoids.

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right way.