You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...
If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I ...
“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...
No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster, stay motivated ...
The Pulaski County Coroner's Office won't have Rudy Zevallos Jr.'s cause of death for 6 to 8 weeks, the office told USA TODAY ...
But the detail below the headline time was just as jaw-dropping. Chepngetich came through the halfway mark in 1:04:16, which would have been the fifth-fastest women’s half-marathon time in history.
Unpopulated and in the middle of nowhere, Point Nemo is starting to have a history. This article appears in the November 2024 ...
Thousands of mail-in ballots have been sent out to voters in communities in Hampshire County, southern Franklin County and in ...
At the midpoint of FIFA World Cup qualifiers in South America, it's time to give each team a letter grade from A to F based ...
Jorge Martin dropped in a 1m28.392 on his first flying lap to stretch his lead over Bezzecchi to eight-tenths. Marc Marquez ...
As we now sit five weeks into the 2024 fantasy football season we see that our opinions on draft day might not all be winners. Players we selected high might be underperforming.