You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life.

Forearm tendonitis is inflammation of ... Tendons are soft bands of connective tissue that attach muscles to ... Slowly flex or bend the forearm at the elbow, drawing the hands toward your body ...

Most tendon transfers are performed in the forearm and hand. Surgeons perform some tendon transfers in the lower extremity (legs, ankles, and feet), but these are less common. Most patients have ...

The extensor carpi radialis longus (ECRL) is a muscle in your forearm that works in conjunction with the other muscles and tendons in your arm to help move your wrist and hand.

Our hands contain 27 bones, over 30 muscles, and numerous tendons, ... Repeat 8-10 times, then switch hands; Focus on keeping your forearm stable while isolating movement to the wrist joint.

The human hand is an intricate system comprised of bones, muscles, tendons, ligaments, nerves, and blood vessels. When injury occurs—or congenital deformities, tumors, infections, or other medical ...

The hand is made of a 3D-printed plastic base, with tendons of human muscle tissue moving the fingers. Until now, biohybrid devices have typically been on a much smaller scale (about one ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers ...

To prevent injuries or keep them from returning, you need to train the tendons and the muscle they connect to slowly and with weights. “Body weight isn’t enough,” Dr. Sattgast said. “You ...