Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Welcome. Understanding our health is complicated. Many things affect our weight. They also shape our well-being. Simple ...

From cannabis use to stress levels, experts reveal the often-overlooked factors impacting men's reproductive health ...

New study shows it’s not just movement that matters. It’s the meaning, the setting and the experience surrounding the activity that determines the impact of exercise on mental health.

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, ...

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

This June, like every other, has been filled with talk of graduations, the scent of barbecue and Fathers' Day sales. But amid ...

The main essence of the body's total tissue elements is strength or energy which is called 'Ojas' in Ayurveda. This strength sustains the muscles and makes them stable and strong. Ojas decides the ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% receive a treatment. This is due to a number of factors such as lack of ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.