That being said, with a little flexibility and ingenuity, and an understanding of the basics of eating with diabetes, you can still enjoy healthy meals. Here are some healthy dietary tips to keep ...

Eating a healthy, balanced diet when you have diabetes doesn't mean you can't eat foods that taste good. In the sample menu and recipes below, the meals have a good balance of protein and fat and ...

When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.

Use prunes to sweeten desserts.They’re naturally sweet, and they provide fiber.When baking, you can use pureed prunes instead of sugar in a 1-to-1 ratio, Palinski-Wade says.

The author of "Eating Soulfully and Healthfully With Diabetes," she tells ESSENCE.COM about some of the misconceptions of diabetes, how it can be prevented, and tips for eating healthier.

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and support overall health. Wednesday, Jun 25, 2025 ...

November is Diabetes Awareness Month. According to the CDC, more than 38 million Americans have diabetes, with 90 to 95-percent of those having Type 2 diabetes. And on top of that, another 98 ...

If you have diabetes and you’re looking to better manage the foods you eat around the holidays, there’s some good news. It’s possible to stay healthy and still enjoy holiday indulgences ...

Gestational diabetes causes complications during pregnancy. Here, learn which foods to eat and avoid with gestational diabetes, and tips for a healthy pregnancy.

TUPELO — As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting for people with diabetes. Tandalaya Traylor, a certified family nurse ...