Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Georgina Rodríguez shares her healthy plantain recipe, part of her strict diet without Iberian products. Discover how she ...

Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...

Drinking water is one way to stay hydrated, but you can get a lot of water from food as well. Learn more from this WebMD slideshow. There are plenty of healthy meals in Italian cuisine.

Monique Volz, a food blogger, recipe developer ... Kristin Teig/Random House Check out three recipes below to recreate at home for an easy weeknight dinner and tasty pastry that's great any ...