All vegetables provide key vitamins, minerals, and fiber, but some offer more health benefits than others. Learn about 19 healthy vegetables here.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Dark green vegetables such as spinach, kale, broccoli, ... and fiber. These nutrients help keep your body healthy and prevent illness. Nutrients in vegetables. In general, ...

Tallmadge says green beans also pack one of the highest dietary fiber contents of all vegetables, "including a whopping 2.7 grams of fiber for only 31 calories in one cup raw," which she says does ...

These colorful root vegetables are packed with health-promoting nutrients, making them one of the best vegetables to add to your regular rotation. One cup of beets contains 4 grams of fiber and ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Learn the basics of making a delicious and healthy green smoothie, with tips from a dietitian. The very best Prime Day deals on TODAY: Up to 54% off Tarte, cooling sheets, more IE 11 is not supported.

The liver is the largest internal organ in the body, located in the upper right part of the abdomen, beneath the diaphragm ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a balm on a steamy day, and they’re relatively fuss-free. Let these ...