Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

Good Housekeeping’s Registered Dietitian Stefani Sassos offers tips for crafting hearty, balanced meals and staying active ...

Georgina Rodríguez shares her healthy plantain recipe, part of her strict diet without Iberian products. Discover how she ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Add 2 tablespoons of olive oil to a fry pan and cook over a medium heat and brown the meatballs. Add 1/4 cup of chicken broth ...

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...

Are you bored of eating the regular fasting recipes and staples Here are some great navratri vrat recipes that are effortless ...

While sweet potatoes are cooking, heat oil in large sauté pan over medium heat until shimmering. Add onion and carrots and ...

Well Plated Every Day’ is all about making healthy, delicious, unfussy meals. Here’s a recipe from Erin Clarke’s new cookbook ...

For the batter, whisk together the egg white, almond milk, plain low-fat yogurt, pumpkin purée, and dash of pumpkin pie ...