Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...
A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...
Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...
India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...
But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.