It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

In a recent study published in World Journal of Experimental Medicine, scientist Dr. Renee Dufault at the Food Ingredient and ...

The supplement that's poisoning gym-goers has been exposed in shocking lab tests. The dangerous truth will make you think ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder. Learn how to reverse these changes Skip to content ...

One reason many ultra–processed foods often lead us to eat big meals and heavy snacks is because of their texture, which makes them go down easily and quickly, according to a new study presented ...

When does a penchant for sweet treats become something more serious? One psychologist who battled the condition herself ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

If your diet is too heavy on ultra-processed foods, start replacing them with minimally processed foods. When you shop, buy whole foods like fresh produce, meats and fish.

A new report reveals toxic metals such as arsenic and cadmium were found in rice sold in the U.S., posing health risks such as cancer and developmental harm, especially for infants.