But how does one truly help another person? Coaching, mentoring, and counseling are increasingly evident in many walks of life, from business to sports to personal effectiveness and life happiness.

When fighting, taking a moment to pause and breathe is critical, and so is saying one of these five phrases, which could help ...

Rather than telling them to cheer up or look on the bright side, Devine suggests that a simple acknowledgment of their pain will be far more productive in helping them heal. It's so hard to know ...