Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or ...

While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

Galphimia glauca is a plant that’s been studied for its calming and anxiety-reducing properties, Carney says. The herb “shows significant potential as an herbal treatment for anxiety disorders ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may help you to relax without dealing with ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

Galphimia glauca is a plant that’s been studied for its calming and anxiety-reducing properties, Carney says. The herb “shows significant potential as an herbal treatment for anxiety disorders ...