We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

What are some natural remedies for menopause weight gain? Some natural remedies for menopause weight gain include increasing physical activity, reducing stress levels, and eating a healthy diet.

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

Perimenopause and menopause happen to all woman as they age—but many struggle to find effective treatments to manage symptoms. That may be changing. Mounting evidence suggests that one natural ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

Increasing discharge may occur, but it’s not necessarily something that needs treatment ... but there are natural fluctuations in the amount. Menopause is the dividing line between perimenopause ...

World Menopause Day, which is held on Oct. 18, is a day meant to raise awareness, reduce stigma, and highlight support ...

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

Dr. Reddy’s launches comprehensive menopause support program and training for employees during menopause awareness month.