If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...

It is easier to take care of your bones at a younger age so that you do not have any negative effects when you grow old.

Read Max Boost Reviews to discover how this natural supplement improves erections, sleep, and overall male vitality.

“Our mission at SattvaLife AI is to democratize access to holistic wellness information,” said Arvind Chittumalla, CEO of ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...