Additionally, rhodiola supplements can interact with many medications ... Evidence from research studies has shown that ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

Vitamin D is also important for regulating mood and reducing symptoms of depression. Which supplements are best for improving mood and mental health? Some of the best supplements for improving ...

A balanced diet rich in essential nutrients and guided by Ayurvedic principles can enhance mental well-being and productivity ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

A study from the Netherlands found that those living with depression showed 14% lower ... researchers examined whether vitamin D supplements improve mood and lessen depressive symptoms.