Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

If you’re looking for a natural, sustainable solution to menopause symptoms, we highly recommend giving WishGarden Herbs Hot Flash Mitigating Tonic a try. We have personally used this supplement ...

Menopause can change a woman in many ways ... If you’d like to go natural, there are herbal supplements that may help increase libido. Some supplements that have been recommended to increase ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

Nausea is a possible symptom both before and during menopause. It can occur as a result ... However, more research needs to be done. Herbal estrogen products have not been found to be effective ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Author Dr. Mosconi proves how menopause changes women’s brains based on brain scans, writes Rachel Oppitz in her latest book ...

According to Dr Trudy Smith, a Johannesburg-based Obstetrician and Gynaecologist, "Menopause is a natural transition, but it ...

A culture of silence around menopause, particularly among rural women, significantly affects their quality of life. Rural ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...