Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Great animal-based proteins to look for in soup include chicken, fish, bison, turkey, or lean ground beef, Cooper says. All ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

When it comes to building muscle, protein is key, it's the foundation your body uses to create new muscle tissue. But protein ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

One health guru, known as @aussiefitness on TikTok, has shared a recipe on the site for a high-protein creamy spicy chicken ...

Another delicious and incredibly high-protein chaat option is to top boiled eggs in half with chopped onions, juicy tomatoes, ...