At just $480, the Syedee 2-in-1 Hip Abductor Machine is a real bargain for a well-made piece of gym gear, and at this price, it won’t stay in stock long. Get one in your cart ASAP before this ...

Background The FIFA 11+ was developed as a complete warm-up programme to prevent injuries in football players. Although reduced hip adduction strength is associated with groin injuries, none of the ...

The Syedee Hip Abductor and Thigh Machine is only $480 right now, over $1,300 off its usual $1,800 price. Shoppers say it makes workouts "significantly better." "A perfect fit for my home gym setup." ...

It’s called the Copenhagen Hip Adduction—why, we’re not sure—and it’s one hell of a tough move. “This is great for the adductors, the obliques, and shoulders,” Thurman says.

Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...