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As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

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Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

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Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

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