Brian Obange. Learn the Basics of Hip Hop Dance in 10 Easy Steps | Beginner Tutorial. Posted: April 29, 2025 | Last updated: May 30, 2025. More for You ...

She described Xtreme Hip-Hop step classes as “step aerobics revamped.” It’s a full-body workout targeting your legs, upper body, arms and core. Sometimes she throws in burpees or jumping jacks.

As hip-hop turns 50 on Friday, one of its pillars, breakdancing, was on display last weekend in Phoenix at the World Hip Hop Dance Championship. The event featured 3,000 dancers from at least 37 ...

From its earliest beginnings in the 1970s, hip-hop’s dance culture grew from street-corner kids spinning on their heads to a genre that crossed racial boundaries while encouraging creativity and ...

Hip-hop dance: The core of this style is that it's created in community, ... Rocking: In this style, two dancers come into a circle and perform rock steps — where they rock back on their heels.