The abdominal muscles play a vital role in stabilising a horse’s pelvis, spine and back and those horses with poor core strength will struggle with their movement and balance and be unable to ...

Cole Hauser, star of the hit series 'Yellowstone,' spoke to 'GQ' and revealed that horseback riding has been a great core workout for him. You won't find it in a gym.

Trainer advice: "Keep your arms extended the entire time," Khan cues. Side Plank and Band Row How to do it: Take a side-plank position in front of an anchor point with a band attached.

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his tips for building true core strength.