To modify the lunge, try a split squat: Stand in a staggered stance, with one foot ahead of the other, like you’re taking a ...

In May 2025, average benefits climbed to over $2,000 per month for the first time. That means the typical senior can expect ...

Universities across the country are scrambling to understand the implications of generative A.I.’s transformation of ...

Hundreds of Brother printer models have been found to harbor a serious security flaw that can't be fully patched on existing ...

A dual-SIM setup lets you use one phone to make and receive calls and texts from two numbers. It's also super convenient and ...

Heat stroke needs immediate medical attention, so call 9-1-1 or get the patient to a hospital. Heat stroke can appear as ...

If you can take personal inventory in even a moderately detached way, you can take the first step to understanding yourself as an active presence in the world – and decide what you want to do ...

In what other life roles can you strategically do less? Make 2020 the year you do less, so that you can do better and maybe even be happier. Facebook/LinkedIn image: Rido/Shutterstock.

There are other quick, simple tests you can do at home to help you assess how fit you are for your age. How long a person can stand on one leg could reflect how well they're aging, according to a ...