Learn how to prepare Banana and Oat Fufu, a nutritious twist on traditional African swallow, from scratch. This step-by-step guide blends ripe bananas and oats to create a smooth, elastic dough ...

What is fufu? How to make the West African staple trending on TikTok. The real #FufuChallenge is not eating this glorious dish — it's making it. Jan. 21, 2021, 12:25 PM EST. Zoe Adjonyoh.

Fufu is a dough-like starch staple across West African culture, personalized and woven into the lives and stories of families. “When you eat fufu and soup, you're stepping into history, experiencing a ...

Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

As the Ashanti People of Ghana say, "A man has not eaten a day unless he has eaten fufu." Patriarchy aside, and mercifully perhaps, women are not under the same proverbial pressure to eat fufu in ...