Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.

Unlike the other chakras, the Soul Star Chakra sits outside your body. It is about 6 to 12 inches above the top of your head, just above your crown chakra. Some say it is closer; others believe it ...

Move from energy to stillness in this Crown Chakra-inspired Vin to Yin yoga class — a journey that starts with gentle vinyasa ...

This chakra acts as a bridge between your earthly life and the spiritual realm. Keep reading to know all about the soul star chakra in detail.