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2. Prep your body for the terrain If you're training for a trail race, you should be running on trails—or something that simulates the terrain as closely as possible—in as many of your runs as ...
Adventure staff writer Julia Clarke reveals what she’s doing to prepare for oxygen deprivation during a Himalayan trek ...
Gillette's Mandy Gagliano trains Rocky Mountain horses -- a unique breed can that can deliver a ride "smooth as glass" -- to ...
GLENWOOD CANYON — The 1.2-mile climb to Hanging Lake, with its steep, rocky ascent, is breathtaking because of its 1,000-foot elevation gain. But the payoff at the top, where waterfalls spill into the ...