Winter Workout Tips and Ideas to Stay Active All Season Long This article was reviewed by Mike Bohl, MD. But it can be tricky to navigate when you’re focused on healthy eating and weight management.

We tested the best fitness gear and spoke to fitness and health experts to kick-start your fitness and wellness goals for your New Year’s resolutions in 2025.

Rebounding has been shown to have many health benefits, and it’s a great workout. Here are the best exercise trampolines, according to testing and expert insights.

This may include a variety of different exercises, and biking is one great option. ... This can help motivate a person to maintain their exercise routine and may save money on transport.