In the tradition of the "Top Ten Coolest Art Therapy Interventions," here is a list of the more popular visual journaling prompts used in art therapy, followed by some general guidelines for ...

Read on for 30 journal prompts for mental health — you can try one or mix and match — proven to transform your pages into a soothing balm for your mind, body and spirit, all in mere minutes a day.

Channel your zen and grab a pen. The post Ease Your Mind With These 5 Calming Journal Prompts first appeared on Her Campus.

You can even create an art journal and draw thoughts, emotions, goals, and events instead of writing them down. Gratitude. ... and AI-generated journal prompts help you dig deeper.

Health Top Ten Art Therapy Visual Journaling Prompts There is a palette of possibilities when it comes to journaling for health. Posted November 19, 2013 | Reviewed by Jessica Schrader ...